This post describes the health benefits of electric bikes, based on scientific research and on the experiences of electric bike riders. These health benefits include getting significant levels of exercise, improving cardiac health, improving blood sugar levels, strengthening muscles, bones and joints, building confidence, being able to keep cycling as we age, and preventing … [Read more...]
Senior Preaches the Gospel of E-bikes to Other Seniors
E-bikes offer both younger and older seniors the opportunity to once again enjoy the health benefits – and the sheer fun – of riding a bike. Denver’s Bob Seible has found so much joy in his e-bike adventure that he now spreads the good news to other seniors. Bob has previously written about how he escaped isolation and enjoyed healthy exercise with an e-bike that he built … [Read more...]
Are Electric Bikes Cheating?
I sometimes come across people who say, “Riding an electric bike is cheating.” I find this very strange, and sometimes it makes me really angry. Usually, I am too furious to reply, and then sometimes I lie awake all night thinking about what I should have said. So I wrote this post about why I think riding an electric bike absolutely is not cheating. So, let’s take this … [Read more...]
Denver Senior with Multiple Health Challenges Finds Independence in Ebikes
For many people with health challenges, an ebike makes it possible to keep on cycling, even when it seems impossible. Denver man Bob Seible had got to the stage where he was trapped in his own home, too visually impaired to drive, and with too many health limitations to walk much. Now he gets around on an ebike, which he built himself! Read Bob’s inspiring story … [Read more...]
Case Studies: 3 Seniors who Regained their Health with Electric Bikes
Here are 3 case studies of seniors who have come back from illness by exercising on electric bikes. The challenges they faced included multiple heart attacks, cancer, neurological problems, and stroke. But they didn’t let that stop them – they got out there on electric bikes, and they kept on exercising and enjoying life! Because of cycling on electric bikes, they have all … [Read more...]