Did you know that you can use an electric bike to get fit? An electric bike allows you to exercise without putting excessive strain on your joints and muscles, so that you can safely build your strength and fitness, even if you have not exercised for many years, or have health barriers and challenges. This post describes three different ways in which you can use an ebike to get … [Read more...]
How to Use an Electric Bike for Sports Rehab
Did you know that you can use an electric bike for sports rehab? The goal of sports rehab is to help an injured athlete to get back to training or competition without putting them at undue risk of injury. An electric bike allows you to exercise without putting excessive strain on your joints and muscles, so that you can safely rebuild your strength and abilities. A while ago … [Read more...]